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How to Grow Lemon Balm (melissa officinalis)
- Plant: perennial, hardy to -28degC
- Height: 60cm
- Soil: moist, rich
- Exposure: sun, partial shade
- Propagation: cuttings, division
- Uses: culinary, fragrance
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Lemon balm (or sweet balm, as it is sometimes called) is a lemony
scented and flavored, much-branched perennial that grows to about 60cm
high. The light green leaves are heavily veined, 5-8cm long, and have
scalloped margins. White flowers grow along the stems throughout the
summer but they are not numerous or conspicuous.
Beekeepers valued lemon balm because it was supposed to attract bees;
it was also believed that bees would stay together and in the garden
longer if their hives were rubbed with the leaves. Lemon balm also was a
popular strewing herb, and chairs used to be rubbed with the foliage to
give them a pleasant lemon scent. A tea made from its leaves was reputed
to dispel melancholy and sadness, while a compress of leaves was applied
to scorpion stings and mad-dog bites.
Lemon balm will thrive in rich, moist soil and in sun or partial
shade. It is very hardy and spreads so rapidly that it can become
invasive. Shear plants back occasionally to keep growth compact and
contained. The seeds take a long time to germinate and should be sown in
the fall for spring plants. You can propagate lemon balm from root
divisions or stem cuttings.
Use the fresh or dried leaves to make a refreshing lemon flavored tea,
float them in claret cups and punches, or add to fruit salads for a
subtle lemon flavor. They are also an ingredient in many potpourris and
produce a fragrant oil used in perfume manufacture.
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